Togoshi-ginza Shopping Street

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Health and Beauty

Lava Hot Yoga Studio studio Lala Aasha Togoshi Ginza studio

Address
Shinagawa Togoshi 3-1-2 B1F
Tel
Fax
Website
http://www.lalaaasha.jp
SNS
Open
10:00~22:00
Regular Holiday
Tuesday
Industry
Hot Yoga
Main products
Coupon ticket
Comment
Warmth is felt The heart calm space! A studio spreading lava stones that forget to be in the city. Just entering a step will make you wrapped in a pleasant aroma scent and elegant music. A woman is healed by "five senses" and can feel energy of nature Energy Charge is a studio. Surprisingly enough, I sweat so I can get better metabolism and I can expect a nice effect on your skin as well as a diet. Even if the body is hard! ! Since we teach instructors with abundant knowledge carefully, please feel free to come and experience lesson.

Recent posts from this store

About preventive measures against new coronavirus infection

About preventive measures against new coronavirus infection Dear customers Thank you for using LalaAasha on a regular basis. Regarding the new coronavirus, we have taken the following measures so far. Will continue to respond appropriately in accordance with the guidance of government agencies. In addition, we ask all members to pay attention to their own health management. If you have symptoms such as fever or cough, or if you are not feeling well, We kindly ask you to refrain from using the studio. * Measures for staff and instructors ・ When you go to work or return from going out, we thoroughly wash and disinfect your hands. ・ Before the lesson, we always disinfect our hands and fingers. ・ Depending on the situation, we will wear a mask. ・ If you feel unwell due to fever, switch to working from home immediately. ・ Promptly report any symptoms such as fever in the family living together. ・ Avoid going out unnecessarily and urgently, or going out to events that come into contact with a large number of people ・ Refrain from traveling abroad ・ Meetings are held remotely, training / training is canceled, and meetings are held remotely. * Measures in the store ・ The studio is disinfected after the lesson. ・ Electrolyzed water for disinfection is installed at the reception desk, and members are requested to disinfect their hands. ・ Strengthening disinfection and cleaning in the facility (Before opening, every lesson, free time for lessons, and after closing, disinfecting and cleaning is carried out) ・ Customers can wear masks during lessons ・ Abolition of shared towels for hand wiping ・ Reinforce disinfection and cleaning of all yoga mats in the lesson free time ・ Check your physical condition when entering the store (check for fever and cough) ・ Please clean the yoga mat by yourself after the lesson. ・ Customers who wish will be given a disinfectant sheet for yoga mats before the lesson. ・ Assist during lessons by staff. Adjustment will be cancelled. ・ In the lesson, take measures for ventilation All Lala Aasha staff

About preventive measures against new coronavirus infection

About preventive measures against new coronavirus infection Thank you for using LalaAasha on a regular basis. We will implement the following measures to prevent infectious diseases. I'm sure there are many customers who are worried about the news every day, but we took proper measures and took appropriate measures. We will do our best to accommodate you, so we look forward to your visit. ◯ Measures for staff and instructors ・ When you go to work or return from going out, we thoroughly wash and disinfect your hands. ・ Before the lesson, we always disinfect our hands and fingers. ・ Depending on the situation, we will wear a mask. ◯ Measures in the store ・ The studio is disinfected after the lesson. ・ We ask members to disinfect their hands by installing electrolyzed water. (Since it is installed in the studio, please feel free to use it.) Even if you are a member, please refrain from using it if you are not in good physical condition such as fever, cough, sneezing, etc. Thank you for your cooperation. All Lala Aasha staff ■ Ministry of Health, Labor and Welfare HP https://www.mhlw.go.jp/stf/newpage_09290.html

Hello everyone ❤❤❤

Hello everyone ❤❤❤ It's been cold from morning today, 💦 How is everyone doing? During this period, three consecutive holidays morning yoga and hay fever countermeasure workshop It was held ✨ ✨ Morning yoga at Kichijoji Studio With muffin souvenirs ❤ Everyone was fulfilling from the morning! !! It was fun to move a lot! !! ✨ ✨ Thank you to everyone who participated ❤ This afternoon, a hay fever countermeasure workshop will be held at Togoshi Ginza Studio. Using aromas such as mint and eucalyptus I adjusted the autonomic nerves while loosening the spine with breathing, pressing points, and asana. The left nose, which has been stuck for a long time, can now pass through! It was a lot of fun for 75 minutes! We received a lot of happy voices ❤ Thank you to everyone who participated ✨ ✨ This Saturday is Bone Navi WS at Hiyoshi Studio We are still accepting reservations, so we are looking forward to hearing from you ❤

Hello everyone 🌅✨

Hello everyone 🌅✨ It gets warmer little by little and feels the arrival of spring March 🌸 While expectations grow in the new days, anxiety and worries accompany this period when there are many changes such as personnel changes and promotions. With the busyness of the end of the year, it can be said that it is a time when it is easier to accumulate stress than usual. Frustrated, unmotivated, unconfident ... 💦 The key to relieving such feelings is the "breathing" that you usually do unconsciously. When the mind becomes tense, the body becomes tense, muscles become difficult to move, and breathing becomes shallow. In such a case, just take a deep breath and your chest and shoulders will open and your body will relax and you will be able to relax. Lava Hot Yoga Studio is filled with negative ions from lava plates. It is said that a higher relaxing effect can be obtained by breathing in it. By doing yoga at the same time, you can move your body moderately and keep your body and mind healthy. It's difficult to suddenly change your mind when you're trying to stop being frustrated ... In such a case, practice yoga while paying attention to your deep breathing and spend your days calmly! Negative ions emitted from lava plates that contain plenty of minerals have outstanding stress-reducing and relaxing effects. By taking negative ions into the body from deep breathing, it will lead to relaxation of mind and body and relief of stress ♡ By repeating breathing, the parasympathetic nerve, which has a calming effect, becomes dominant, and the relaxing effect is further enhanced. Let's do lava yoga in Lara Asha in spring too ❤❤❤ We look forward to your visit.

Hello everyone ✨✨

Hello everyone ✨✨ It's been warm and warm these days, but how are you all doing? ♡ The warm pollen is spicy ... I think there are many people like that. !! I'm already suffering from hay fever 💦💦 A perfect workshop for this hay fever season It will be held at Togoshi Ginza Studio! !! !! !! That is here ✨ ✨ [~ First move to the coming pollen! -Yoga workshop for pollinosis] The cold winter is coming to an end and the pollen season is upon us. I think there are many people who are worried about their nose getting stuffy and their eyes getting itchy every year. Fill the studio with aromas such as eucalyptus and peppermint that improve respiratory disorders, and boost immunity while adjusting the disorder of the autonomic nerves with breathing techniques and asanas. Let's prepare our body so as not to lose to hay fever ♡ ▼ Details ▼ Date and time: February 24 (holiday) 15: 30-16: 45 Location: Togoshi Ginza Studio What to bring: Lesson set (wear / water, etc.) Participation fee: 1000 yen Lecturer: Chii ・ Togoshi Ginza ・ Tsunashima ・ University of Arts and Sciences ・ Center Kita Studio Regular Capacity: 20 people We look forward to your participation ♡